Sport #1
  • Walking
  • 23m 38s

Evening Walk

Sport #2
  • Yoga
  • 30m

30 min Lower Body Flow Yoga with Denis Morton

  • Calories out: 3243 From lifestyle:3014, From activities:229
Bike
  • 49m 16s
  • 6.27 miles
  • 7.64 Mi/hr

A Good Sweat Will Refocus You...

  • Calories out: 3295 From lifestyle:3016, From activities:278
Bike
  • 50m 46s
  • 6.31 miles
  • 7.46 Mi/hr

Perfect Weather For A Lunch Ride!

  • Calories out: 3302 From lifestyle:3015, From activities:287
Bike #1
  • 30m
  • 9.96 miles
  • 19.92 Mi/hr

30 min Power Zone Endurance Ride with Olivia Amato

Bike #2
  • 05m
  • 1.16 miles
  • 13.92 Mi/hr

5 min Cool Down Ride with Olivia Amato

Sport
  • Yoga
  • 20m

20 min Slow Flow Yoga with Denis Morton

  • Calories out: 3563 From lifestyle:3012, From activities:551
Bike #1
  • 45m
  • 15.01 miles
  • 20.01 Mi/hr

45 min Power Zone Ride with Denis Morton

Bike #2
  • 05m
  • 1.33 miles
  • 15.96 Mi/hr

5 min Cool Down Ride with Hannah Frankson

Sport
  • Yoga
  • 20m

20 min Yoga Flow with Denis Morton

  • Calories out: 4174 From lifestyle:3002, From activities:1172
Sport
  • Yoga
  • 30m

30 min Restorative Yoga with Anna Greenberg

  • Calories out: 3136 From lifestyle:3030, From activities:106
Bike #1
  • 1h 00m
  • 20.05 miles
  • 20.05 Mi/hr

60 min Power Zone Endurance Ride with Matt Wilpers

Bike #2
  • 05m
  • 1.13 miles
  • 13.56 Mi/hr

5 min Cool Down Ride with Matt Wilpers

Sport
  • Yoga
  • 30m

30 min Yoga Flow with Denis Morton

  • Calories out: 4502 From lifestyle:2984, From activities:1518

Big Dan's Training Log


 May 2020 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 
Time
Distance
  • June's totals
  • May's totals
  • 2020 totals
  • 2019 totals