Strength
  • 20m

Legs and abs

This is going to hurt tomorrow me thinks. 

  • Calories out: 2555 From lifestyle:2428, From activities:127
Bike
  • 50m 04s
  • 16.20 miles
  • 19.41 Mi/hr

Finish the month with a short and shoddy ride!

  • Calories out: 2939 From lifestyle:2409, From activities:530
Bike
  • 46m
  • 14.80 miles
  • 19.30 Mi/hr

Time to get moving again

  • Calories out: 2898 From lifestyle:2411, From activities:487

TGIF!

Time to head north! 

  • Calories out: 2440 From lifestyle:2440, From activities:0

kenj's Training Log


 April 2020 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30  
 
Time
Distance
  • April's totals
  • March's totals
  • 2020 totals
  • 2019 totals