Run
  • 1h 01m 16s
  • 4.50 miles
  • 13m 37s /Mi

Slow humpday run. 

  • Calories out: 2856 From lifestyle:2401, From activities:454
Bike
  • 1h 10m 01s
  • 24.30 miles
  • 20.82 Mi/hr

Worked a little harder on the bike this morning. 

  • Calories out: 3582 From lifestyle:2396, From activities:1187

Not feeling well this morning.  More accurately, didn't feel well during the night so stayed in bed later. 

  • Calories out: 2440 From lifestyle:2440, From activities:0
Bike
  • 1h 25m
  • 26.40 miles
  • 18.64 Mi/hr

Short ride for a Saturday, but no races on the horizon so its just maintenance.

  • Calories out: 3467 From lifestyle:2386, From activities:1080
Run
  • 41m 34s
  • 3.11 miles
  • 13m 22s /Mi

TGIF!!

  • Calories out: 2722 From lifestyle:2414, From activities:308

kenj's Training Log


 April 2020 
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19 20 21 22 23 24 25
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Time
Distance
  • April's totals
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