Run
  • 1h 20m
  • 5.25 miles
  • 15m 14s /Mi

Some running and some walking fast chasing Connie. 

  • Calories out: 2983 From lifestyle:2390, From activities:593
Bike
  • 1h 20m
  • 21.34 miles
  • 16.00 Mi/hr

  • Calories out: 3406 From lifestyle:2390, From activities:1017

Busy couple of days.  Hopefully I can have a strong training weekend!

  • Calories out: 2440 From lifestyle:2440, From activities:0
Run
  • 1h 01m 56s
  • 4.25 miles
  • 14m 34s /Mi

The head is just not in this today.  But I moved some. 

  • Calories out: 2860 From lifestyle:2401, From activities:459
Bike
  • 1h 15m
  • 20.26 miles
  • 16.21 Mi/hr

BT is slow to upload lately.  I guess it will show up eventually. 

  • Calories out: 3346 From lifestyle:2393, From activities:953

kenj's Training Log


 February 2020 
SunMonTueWedThuFriSat
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Time
Distance
  • March's totals
  • February's totals
  • 2020 totals
  • 2019 totals