Run
  • 1h 00m 32s
  • 3.58 miles
  • 16m 55s /Mi

  • Calories out: 2851 From lifestyle:2402, From activities:449
Run
  • 46m 38s
  • 2.64 miles
  • 17m 40s /Mi
Sport
  • Walking
  • 47m

TGIF!

  • Calories out: 2916 From lifestyle:2381, From activities:535
Run
  • 1h 17m 58s
  • 5.10 miles
  • 15m 17s /Mi

Some with Connie, picked up the pace on my own.  

  • Calories out: 2969 From lifestyle:2391, From activities:578
Run
  • 47m 52s
  • 3.53 miles
  • 13m 34s /Mi

Warm and humid run this morning.

  • Calories out: 2765 From lifestyle:2410, From activities:355
Bike
  • 1h 15m 01s
  • 25.18 miles
  • 20.14 Mi/hr

Pretty good ride to start the day!

  • Calories out: 3664 From lifestyle:2393, From activities:1271
Run
  • 1h 20m
  • 5.25 miles
  • 15m 14s /Mi

Some running and some walking fast chasing Connie. 

  • Calories out: 2983 From lifestyle:2390, From activities:593

kenj's Training Log


 February 2020 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
 
Time
Distance
  • June's totals
  • May's totals
  • 2020 totals
  • 2019 totals