Aging is for people that do not know any better!

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The following equipment is nearing replacement:

Saturday - January 23

Bike
  • 50m 01s
  • 15.67 miles
  • 18.80 Mi/hr

A little something.

  • Calories out: 3035 From lifestyle:2401, From activities:634

Friday - January 22

Thursday - January 21

Wednesday - January 20

Bike
  • 1h 05m 02s
  • 20.49 miles
  • 18.90 Mi/hr

Ok ride, better than nothing which seems to happen more than it should lately!

  • Calories out: 3215 From lifestyle:2391, From activities:824

Tuesday - January 19

Monday - January 18

Run
  • 44m 31s
  • 2.50 miles
  • 17m 48s /Mi

Treadmill with some incline. 

  • Calories out: 2733 From lifestyle:2404, From activities:329

Sunday - January 17

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kenj's Training Log


 January 2021 
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