Bike
  • 2h 34m 11s
  • 44.00 miles
  • 17.12 Mi/hr

OK... got rid of the last weird little things from the race last week and got back to it.

Super ride today along Centennial Trail and up to Arbor Crest and back home.

Bike
  • 46m 22s
  • 13.20 miles
  • 17.08 Mi/hr

Some hiils and some wind. A little slow today.

idahodan's Training Log


 September 2009 
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Time
Distance