Framingham,MA 
Today
Moderate rain High 47FLow 34F
  • Temp: 43F
  • Hum: 62%
  • W: 4mph WSW
FRIDAY
Patchy light drizzle
High 45F
Low 34F
SATURDAY
Partly cloudy
High 50F
Low 36F
SUNDAY
Partly cloudy
High 54F
Low 34F
MONDAY
Partly cloudy
High 58F
Low 38F

  • Health data: Hours slept: 8

  • Health data: Hours slept: 7
Run
  • 23m 47s
  • 2.00 miles
  • 11m 53s /Mi
11:30am - Snuck out to the gym for a 2-mile quickie on the treadmill.  It felt good to get my legs going again after a week off.

  • Health data: Hours slept: 7

  • Health data: Hours slept: 8

  • Health data: Hours slept: 5.5

  • Health data: Hours slept: 9

8:30am - Plan for the day:

  • 12:00pm - Lunch with the VP and Secretary of our triathlon team
  • 5:00pm - Dinner with my girls and my STBX
  • 7:00pm - Taking the kids back to my house for the weekend

  • Health data: Hours slept: 7

scott's Training Log


 November 2008 
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Time
Distance
Time