Managing with 3

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Tuesday - March 11

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Monday - March 10

Strength

Trainer session with Shawna

Sport #1

Stretching
10m

Sport #2

Walking
15m

My legs were feeling really tired and sore yesterday and I can't quite figure out why. I certainly did not have a strenous workout at the hotel gym, but I also didn't stretch. Today I tried to stretch really well and that seemed to help work out some of the soreness in my legs.

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Sunday - March 9

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Saturday - March 8

Sport #1

Bike Trainer
20m

Walked the dogs with Doug and his dad. I did a little cardio on the machines at the hotel where Doug and I stayed Saturday night. They were awesome new machines with no one in the facility. Wished we would have had more time to work out, but we had to shower and get ready to head out for our night on the town which included hearing Big BAd Voodoo Daddy play at the Bass hall. It was a great night!

Sport #2

Jogging
15m

Sport #3

Walking
40m

inspire me (1)

Friday - March 7

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Thursday - March 6

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Wednesday - March 5

Strength

Outdoor boot camp with Shawna. It was a gorgeous day to be outside and we certainly worked off the margaritas we had later. We did LOTS of push ups, dips, hop ups, squats and more.

Sport

Tennis
1h 30m

Played my annual game of tennis this morning. It is always fun when I play, but I don't feel like it is near the workout of other activities and I just don't seem to have time to play.

Tonight I am going to a "boot camp" that is being lead by my trainer. We are starting out at the Downtown YMCA and running, then doing some core exercises, stopping for a "beverage" at a downtown bar, then running some more, a few more exercises and then repeat that process. Sounds like a fun workout to me!