Run
  • 44m 36s
  • 4.64 miles
  • 09m 37s /Mi

Early morning run with Yoblondie. My knee started hurting by mile 3, left knee a bit on the side and front of knee. No idea what the problem is!

Strength
  • 20m

sprints, lunges, push ups and core stuff

Sport
  • Stretching
  • 10m

Did some IT stretch exercises and other stuff. Knee seems to be feel fine except when I am running.

texmom's Training Log


 March 2008 
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Time
Distance
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