Mattb1's Blog

my training blog my training calendar my training reports

inspire me (0)

Thursday - March 1

Run

41m 30s
4.32 miles
09m 37s /Mi

5' Walk
31:30' Run
5' Walk

I went to bed at 8:15 last night. I was beat. I've been running all over the Chicagoland area for work the last few days and it has finally caught up with me.

inspire me (1)

Wednesday - February 29

Swim

30m
1700.00 yards
01m 48s /100 yards

Bike

1h 00m
18.45 miles
18.45 Mi/hr

inspire me (0)

Tuesday - February 28

Run

50m
5.32 miles
09m 24s /Mi

5' Walk
40' Run
5' Walk

Long day today. Had to drive to Mundeline for a client meeting from 8:30 - 4:45 today.

Nice win by Indiana tonight. So far this year they have beaten the #1, #2, and #5 team in the nation.

inspire me (0)

Monday - February 27

Swim

50m
3000.00 yards
01m 42s /100 yards

Strength

Lower body and core work

Doing some lower body and core strength work this morning and swimming this evening.

inspire me (0)

Sunday - February 26

Run

42m
4.32 miles
09m 43s /Mi

5' walk
32' run
5' walk

Not a fun run. No leg pain, just a wicked hang over. Our favorite margarita place is going out of business so we hit it hard last night. I am having trouble remembering pieces of last night it got that bad. The only thing that saved me from feeling like total hell this morning was the giant burrito I had before bed last night. It soaked up all the booze. May try and go swim late this afternoon as well.