• 15m
  • 4.50 miles
  • 18.00 Mi/hr

Quick spin to test out the bike. All system are a go

Drove down from Dana Point to Oceanside.  All registered and am now just chilling waiting for tomorrow.  I'm most excited to actually finish the race and then rock some In and Out Burger.  

Flew from Chicago to LAX.  Drove down to Dana Point and spent the night at the Laguna Hills Marriot Resort.  
  • 17m 30s
  • 1100.00 yards
  • 01m 35s /100 yards

1000 straight
100 backstroke

  • 30m
  • 8.76 miles
  • 17.52 Mi/hr

Easy Spin

Had to go to Mundeline this morning for a client.  What a crappy suburb, there is nothing up there but strip malls.  Quick swim and quick ride this afternoon and then we head to LA tomorrow.

  • 45m
  • 13.34 miles
  • 17.79 Mi/hr

Easy spin

Bronchitis and a sinus infection.  On a zPack.  Hope it knocks it out of me in a couple of days.  Think it all came about as allergy related issues.  This is the suffering I get from the quick spring.

Long day. Back and forth to Boston.  Was up at 4:15am and got home around 10pm.  Still feel like crap.  Seeing the doctor tomorrow.  
Nothing today.  Just resting trying to fight off this cold.  Have a 6:30am flight to Boston tomorrow and a 7:30pm flight back.  Gonna be a long day. 
  • 45m
  • 13.87 miles
  • 18.49 Mi/hr

No energy

I think somebody is trying to tell me not to do this race. Between the feak ankle sprains, I now have a head cold. My wife got sick on Thursday and of course I have it now. Hopefully I get over it quickly. I have a business trip to Boston on Monday that will require me to get up at the ass crack of dawn. So much for getting some rest.

mattb1's Training Log

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