Shane's Training Log
Thursday - June 12

Bike #1
- 1h 09m 43s
- 28.70 kms
- 24.70 KM/hr


Swim
- 1h 15m
- 3000.00 meters
- -----


Bike #2
- 1h 04m 42s
- 33.42 kms
- 30.99 KM/hr

- Health data: Sleep: 3 Stress: 3 Soreness: 3 Fatigue: 3 Hours slept: 7 Overall Workout: 4
- RACE DAY: Cyclesmith ITT
Wednesday - June 11
Tuesday - June 10
Monday - June 9
Sunday - June 8
Saturday - June 7
Friday - June 6
- Health data: Sleep: 3 Stress: 3 Soreness: 3 Fatigue: 3 Hours slept: 8