Shane's Training Log
Wednesday - June 18

Run
- 31m 58s
- 6.70 kms
- 04m 46s /KM

- Health data: Sleep: 4 Stress: 3 Soreness: 3 Fatigue: 3 Hours slept: 8 Overall Workout: 3
Tuesday - June 17
Monday - June 16
Sunday - June 15
Saturday - June 14
- Health data: Sleep: 3 Stress: 3 Soreness: 3 Fatigue: 3 Hours slept: 8
Friday - June 13
Thursday - June 12
- Health data: Sleep: 3 Stress: 3 Soreness: 3 Fatigue: 3 Hours slept: 7 Overall Workout: 4
- RACE DAY: Cyclesmith ITT