Shane's Training Log
Sunday - August 10

Run
- 38m 25s
- 7.80 kms
- 04m 56s /KM


Bike
- 1h 11m 47s
- 32.79 kms
- 27.41 KM/hr

- Health data: Sleep: 4 Stress: 4 Soreness: 4 Fatigue: 4 Hours slept: 8 Overall Workout: 3
Saturday - August 9
Friday - August 8
Thursday - August 7
Wednesday - August 6
Tuesday - August 5
Monday - August 4
- Health data: Sleep: 3 Stress: 3 Soreness: 2 Fatigue: 2 Hours slept: 8