Shane's Training Log
Monday - August 18
- Health data: Sleep: 2 Stress: 3 Soreness: 3 Fatigue: 3 Hours slept: 7
Sunday - August 17
- Health data: Sleep: 3 Stress: 3 Soreness: 3 Fatigue: 3 Overall Workout: 4
- RACE DAY: Pictou County YMCA Triathlon
Saturday - August 16
Friday - August 15
- Health data: Sleep: 3 Stress: 3 Soreness: 3 Fatigue: 3 Hours slept: 8