Shane's Training Log
Saturday - August 2

Bike
- 30m 59s
- 15.47 kms
- 29.96 KM/hr


Run
- 10m
- 2.20 kms
- 04m 33s /KM

- Health data: Sleep: 4 Stress: 3 Soreness: 3 Fatigue: 3 Hours slept: 8 Overall Workout: 4
Friday - August 1
- Health data: Sleep: 2 Stress: 3 Soreness: 3 Fatigue: 3 Hours slept: 7