Shane's Training Log
Friday - August 22
- Health data: Sleep: 4 Stress: 3 Soreness: 3 Fatigue: 3 Hours slept: 8
Thursday - August 21
Wednesday - August 20
Tuesday - August 19
- Health data: Sleep: 3 Stress: 3 Soreness: 3 Fatigue: 3 Hours slept: 8
Monday - August 18
- Health data: Sleep: 2 Stress: 3 Soreness: 3 Fatigue: 3 Hours slept: 7
Sunday - August 17
- Health data: Sleep: 3 Stress: 3 Soreness: 3 Fatigue: 3 Overall Workout: 4
- RACE DAY: Pictou County YMCA Triathlon