Shane's Training Log
Wednesday - August 27

Swim
- 21m 22s
- 1300.00 meters
- -----


Bike
- 51m 26s
- 23.98 kms
- 27.97 KM/hr


Run
- 10m 31s
- 2.30 kms
- 04m 34s /KM

- Health data: Sleep: 4 Stress: 3 Soreness: 3 Fatigue: 3 Hours slept: 9 Overall Workout: 2
Tuesday - August 26
Monday - August 25
Sunday - August 24
Saturday - August 23
Friday - August 22
- Health data: Sleep: 4 Stress: 3 Soreness: 3 Fatigue: 3 Hours slept: 8