Shane's Training Log
Tuesday - August 5

Swim
- 50m
- 2700.00 meters
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Bike
- 50m 04s
- 25.68 kms
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- Health data: Sleep: 4 Stress: 3 Soreness: 3 Fatigue: 3 Hours slept: 8 Overall Workout: 3
Monday - August 4
- Health data: Sleep: 3 Stress: 3 Soreness: 2 Fatigue: 2 Hours slept: 8
Sunday - August 3
- Health data: Sleep: 3 Stress: 3 Soreness: 3 Fatigue: 3 Hours slept: 7 Overall Workout: 3
- RACE DAY: Bridgetown Triathlon
Saturday - August 2
Friday - August 1
- Health data: Sleep: 2 Stress: 3 Soreness: 3 Fatigue: 3 Hours slept: 7