Shane's Training Log
Monday - September 8

Bike
- 41m 41s
- 17.05 kms
- 24.54 KM/hr


Run
- 23m 09s
- 4.80 kms
- 04m 49s /KM

- Health data: Sleep: 3 Stress: 3 Soreness: 3 Fatigue: 3 Hours slept: 8 Overall Workout: 2
Sunday - September 7
Saturday - September 6
- Health data: Sleep: 4 Stress: 3 Soreness: 3 Fatigue: 3 Hours slept: 9
Friday - September 5
Thursday - September 4
- Health data: Sleep: 4 Stress: 3 Soreness: 2 Fatigue: 2 Hours slept: 8