Bike
  • 20m
  • 6.60 miles
  • 19.80 Mi/hr
Run
  • 30m
  • 3.00 miles
  • -----

Strength
  • 1h 10m

Swim
  • 25m
  • 1500.00 yards
  • 01m 40s /100 yards

Bike
  • 1h 40m
  • 29.00 miles
  • 17.40 Mi/hr

Bike
  • 1h 00m
  • 16.00 miles
  • -----

jmk-brooklyn's Training Log


 June 2010 
SunMonTueWedThuFriSat
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6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30   
 
Time
Distance
  • January's totals
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