Strength
  • 1h 10m

Bike
  • 45m
  • 12.00 miles
  • -----

Bike
  • 1h 33m 33s
  • 25.00 miles
  • 16.03 Mi/hr
Run
  • 1h 13m 48s
  • 6.20 miles
  • 11m 54s /Mi
Swim
  • 21m 06s
  • 1500.00 yards
  • 01m 25s /100 yards
Brutal. Hey, how 'bout some hills? Um..ok. But, d'you think I could have, like, I dunno, maybe 5 minutes of riding or running on flat ground? NO! F-you! How about some more hills?

jmk-brooklyn's Training Log


 June 2010 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30   
 
Time
Distance
  • January's totals
  • December's totals
  • 2012 totals
  • 2011 totals