When I was running in San Diego last week, I tweaked my calf again. I'm so sick and tired of being hurt all the time. Honestly, if I had a road bike, I think I'd think seriously about giving up on tris and just riding my bike. I think I'd miss it though. I do like racing, I just hate running.
Bike
  • 1h 00m
  • 18.00 miles
  • -----

Did a really focused effort on the spin bike. Lots of out of the saddle stuff, one-leg drills and sprints.

Bike
  • 40m
  • 12.00 miles
  • -----

Took my bike to the shop for a tune up.

Sport
  • Softball
  • 3h 00m

My first softball game in about 2 years. Pretty good line:
AB: 4
H: 4
R: 3
RBI: 2

I played an ok game at short. Made a few errors but a couple of nice picks also. We won 18-17, after being down 9-2 after one inning.

Bike
  • 2h 00m
  • 35.00 miles
  • -----

Bike
  • 2h 00m
  • 30.00 miles
  • -----

jmk-brooklyn's Training Log


 July 2010 
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