HillSlugger's Training Log

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 August 2021 

Volume

Upcoming races

Totals

• August's totals
Run: 45m 03s - 3.7 Mi
Strength: 29m
• July's totals
Run: 1h 13m 20s - 6.54 Mi
Strength: 30m
• 2021 totals
Swim: 29h 52m 26s - 88377.07 Yd
Bike: 92h 44m 42s - 1333.36 Mi
Run: 71h 27m 15s - 436.41 Mi
Strength: 6h 09m
Core Training: 1h 38m
Device Upload: 3h 17m
Rowing: 20h 07m
Strength Training: 11h 40m 16s
Stretching: 44m
Transitions: 11m 14s
Upper Body WO: 1h 43m
• 2020 totals
Swim: 51h 00m 44s - 153339.38 Yd
Bike: 178h 08m 21s - 2538.32 Mi
Run: 68h 02m 11s - 399.47 Mi
Strength: 13m
Core Training: 11h 20m
Device Upload: 9h 12m
Foam Rollers: 06m
Full Body Workout: 1h 38m
Lower Body WO: 1h 15m
Rock Climbing: 1h 00m
Rowing: 40h 38m 59s
Strength - no weights: 56m
Stretching: 1h 22m
Swim cords: 27m
Upper Body WO: 10h 19m
Walking: 11h 13m 46s
Yard Work: 45m