Sunday - May 14

Bike
- 26m 33s
- 7.00 miles
- 15.82 Mi/hr


Run
- 20m 19s
- 2.30 miles
- 08m 50s /Mi


Swim
- 08m 31s
- 400.00 yards
- 02m 08s /100 yards

- Health data: Sleep: 2 Stress: 3 Soreness: 4 Fatigue: 5 Hours slept: 5 Overall Workout: 5
- RACE DAY: Sudbury Sprint
Saturday - May 13
- Health data: Sleep: 5 Stress: 4 Soreness: 5 Fatigue: 5 Hours slept: 9
Friday - May 12
Thursday - May 11
- Health data: Sleep: 1 Stress: 2 Soreness: 4 Fatigue: 2 Hours slept: 5.5
Wednesday - May 10
- Health data: Sleep: 4 Stress: 4 Soreness: 5 Fatigue: 5 Hours slept: 8