Billerica,MA 

Feeling fine and could workout, but very busy getting ready for the Avon Walk for Breast Cancer this weekend. I will probably not logging any workouts until at least monday. I have a run or bike schedualed to work friday, but will not have computer access to log it.

Thank you to everyone for looking at my RR. Just a clarification, I am only signed up for Cranberry at this time this season. A third race is pending, but not firm yet.

  • Health data: Sleep: 2 Stress: 2 Soreness: 3 Fatigue: 3 Hours slept: 6

Was up too late last night looking for my RR. Am a little sore in the quads from the race, but not realy bad like Lowell last year.

Race report is up. Fair warning, longwinded. Enjoy, if you dare.

  • Health data: Sleep: 2 Stress: 4 Soreness: 2 Fatigue: 4 Hours slept: 6.5
Bike
  • 26m 33s
  • 7.00 miles
  • 15.82 Mi/hr
Run
  • 20m 19s
  • 2.30 miles
  • 08m 50s /Mi
Swim
  • 08m 31s
  • 400.00 yards
  • 02m 08s /100 yards

Will wait for the official results before posting a RR. Did set a PR, but not sure exactly by how much. About 2 minutes off my old Sudbury time.

Ok, better than I thought 3:11 off 2004 time

  • Health data: Sleep: 2 Stress: 3 Soreness: 4 Fatigue: 5 Hours slept: 5 Overall Workout: 5
Ok, mothernature can be a bitch, but I am ready either way. I do not care about the rain anymore and consider it a challenge. I have worked out all winter outside and can bike in the rain, so lets go. Had a great night sleeping. Tons of tri race dreams with me clawing my way through the pack. Only problem was it was set in boston, kind of like Wildflower and a trip to the Mueseum of Science combined :) Never said my dreams made sense :)

  • Health data: Sleep: 5 Stress: 4 Soreness: 5 Fatigue: 5 Hours slept: 9
Bike
  • 20m
  • 4.80 miles
  • 14.40 Mi/hr

Last outside ride till Sunday, just hopping the race is a go.

  • Health data: Sleep: 3 Stress: 4 Soreness: 5 Fatigue: 5 Hours slept: 5.5 Overall Workout: 4
AS of 8 PM no workout, still one possible, but not imperitive. Changing my goals for this first race. Shaving 5 minutes may not be possible with all this rain. I am realy looking for an above 50% of the field placement, either overall or AG. I will take either. Right now I am just hoping the race starts so I can go. If it is cancled due to rain I will be very pissed off. Screw the rain and let us race :)

  • Health data: Sleep: 1 Stress: 2 Soreness: 4 Fatigue: 2 Hours slept: 5.5
as of 4 PM no workout, maybe a short brick latter.

  • Health data: Sleep: 4 Stress: 4 Soreness: 5 Fatigue: 5 Hours slept: 8

Ontherun's Training Log


 May 2006 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30 31   
 
Time
Distance
Time