Billerica,MA 
Ok, sleep. Kept waking up thinking I was late. Got to the shuttle bus and layed  the bus driver. ( I had gotten one the night before from the team leader of the Wild Women from rest stop one). Got everyone squared away at Opening and off to Upload. Crew gelled quickly. Had a blast with the WW. they had my crew and the trash guys hand out beads to the walkers. I think some actualy considered flashing :) Only issues all day were gatorade and some water. The stops needed more than last year. Got to camp at 7:45. Grabbed my gear and tossed it into my tent. My tent mate that was assigned to me had set up the tent :) Grabbed dinner and off to the leaders meeting. Met up with my wife for a few minutes and got drafted to watch the co-ed showers. Got releaved from showerer dutiy at 9:30. Went back to the tent. Layed out my gear and crawled in. Figured my tent mate must be working security until Midnight, so I did not wait up to meet him. Latter, herd the tent open and saw my tentmate reach in and grap his gear bag, then left, still did not meet him. Oh well, needed the sleep anyway. Had a tough time falling asleep. The wind was brutal. Tent kept hitting me in the side of the head. Finaly did get a decent nights sleep.

  • Health data: Sleep: 2 Hours slept: 6
Bike
  • 26m
  • 8.00 miles
  • 18.46 Mi/hr

Rode Dulcenea to work. Fastest ever. pretty good since I hit almost all of the 9 trafic lights for at least 30 seconds each

Took 1/2 day from work to go into boston. Got checked in at the Plaza. Helped at registration ( was way early), went to the All Crew meeting at 5. 2 of my guys were MIA. Had not gotten in touch with them personaly before the event, so I was worried. They called me on my cell. Finaly met with them at 7:30. Got my gear straitened out and racked in. Let my wife share the queen with her girl friend and I took the cot.

  • Health data: Soreness: 5 Fatigue: 5 Overall Workout: 5

  • Health data: Sleep: 2 Stress: 2 Soreness: 3 Fatigue: 2 Hours slept: 5

  • Health data: Sleep: 3 Stress: 3 Soreness: 4 Fatigue: 3 Hours slept: 5.5

Feeling fine and could workout, but very busy getting ready for the Avon Walk for Breast Cancer this weekend. I will probably not logging any workouts until at least monday. I have a run or bike schedualed to work friday, but will not have computer access to log it.

Thank you to everyone for looking at my RR. Just a clarification, I am only signed up for Cranberry at this time this season. A third race is pending, but not firm yet.

  • Health data: Sleep: 2 Stress: 2 Soreness: 3 Fatigue: 3 Hours slept: 6

Was up too late last night looking for my RR. Am a little sore in the quads from the race, but not realy bad like Lowell last year.

Race report is up. Fair warning, longwinded. Enjoy, if you dare.

  • Health data: Sleep: 2 Stress: 4 Soreness: 2 Fatigue: 4 Hours slept: 6.5
Bike
  • 26m 33s
  • 7.00 miles
  • 15.82 Mi/hr
Run
  • 20m 19s
  • 2.30 miles
  • 08m 50s /Mi
Swim
  • 08m 31s
  • 400.00 yards
  • 02m 08s /100 yards

Will wait for the official results before posting a RR. Did set a PR, but not sure exactly by how much. About 2 minutes off my old Sudbury time.

Ok, better than I thought 3:11 off 2004 time

  • Health data: Sleep: 2 Stress: 3 Soreness: 4 Fatigue: 5 Hours slept: 5 Overall Workout: 5

Ontherun's Training Log


 May 2006 
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Distance
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