Billerica,MA 
Bike
  • 28m
  • 7.80 miles
  • 16.71 Mi/hr

Rode home from work.

Run
  • 1h 20m 06s
  • 7.80 miles
  • 10m 16s /Mi

Ran into work. Glad I left my work cloths there on Thrusday. Only had to figure out how to get walet, phone, keys, belt and other "little" stuff there. Boy they do add up in weight over 8 miles of runnng :)

Saw Type A Girl Pilot at work today. She was on the back 20 minutes of a brick. She and I ran for about 2 minutes while we talked, then back to work. Too many outside eyes at work this week.

As for the questions about the clothes issue at work. My boss love to throw the contract around when it suits his needs. I can not blame him though. It is a 1/2 hour PAID lunch, and if I were to get hurt, the workers comp would get ugly fast. So I just run in workboots. As for that, I chose some "special" boots like the ones the cops wear. Low tops, extra cusion and light, so they act more like a high top sneeker.

And I wish the women were transparent at work. Now that would be something to write about! :)

  • Health data: Sleep: 3 Stress: 4 Soreness: 4 Fatigue: 4 Hours slept: 7 Overall Workout: 5
no workout today, but plan on runninig to work in the morning and riding home.

  • Health data: Sleep: 3 Stress: 3 Soreness: 4 Fatigue: 3 Hours slept: 6
Run
  • 15m
  • 1.50 miles
  • 10m /Mi

Workboot run at lunch at work. Tried to get out on the bike at lunch, but big boss stoped me. Said BT cycling gear was not jeans and workboots, therefore I was out of uniform. I promply changed and went out and ran the rest of luch just to show him up.

While on my run at work, I spotted 3 women in wedding gowns, a camera woman and a woman wearing a black cloak and hood. I am still not quite sure what they were doing in a cemetery with that combination of clothing :)

  • Health data: Sleep: 2 Stress: 2 Soreness: 4 Fatigue: 2 Hours slept: 6 Overall Workout: 2
Plan to start working out again in the morning. Is anyone considering racing in Lowell on Sat. Evening. I posted a thread in the mass listing, and would love to see if anyone is up for a 5 mile road race on Sat.

  • Health data: Sleep: 4 Stress: 4 Soreness: 3 Fatigue: 3 Hours slept: 9
Just want more sleep right now. Struggled through work. Too much energy spent this weekend. I was going at speeds all day that made people stop and take notice. Lots of little sprints and jogs, let alone being on my feet for hours on end.

  • Health data: Sleep: 4 Stress: 4 Soreness: 2 Fatigue: 1 Hours slept: 9
Run
  • 30m
  • 3.00 miles
  • 10m /Mi

ran the perimiter of the Walk compound. Too dark to realy let loose, but it was all good

Set my alarm to get up at 5, but was awoken by neighboring tent at 4:15. Decided I was too awake to fall back to sleep so I geared up and went for a run. Nothing quite like a night run on grass on a field you have never been on before :) Got to see the sun comming up and security all bundled up from the "cold". I was in shorts and tee. Went back to the tent and grabbed all my gear so I would not wake my tent mate. Got a little groan, but nothing else, was still out cold. Went and took a shower. Took my gear back and dropped it outside the tent. Noticed a very small pair of flip flops outside the tent, interesting.. Went to breakfast. Returned to the tent at about 5:30 to pack up. Then I noticed a girl getting out of my tent. Turns out we were accidentaly assigned to the wrong tent together. So glad I did not find that out until morning. If I had noticed before falling asleep, I would have been obligated to set up a new tent for myself in the windstorm at 10 PM in the dark!. Got a good chuckle out of the situation and got back to getting ready to hit the road.

The rest of the day was mostly uneventful. Danced at rest stop 1 for about 1.5 hours :) Also got my hat back from a walker who felt she needed to wear in on Sat. The hat will become an avatar soon, so you may understand this better latter.

  • Health data: Sleep: 4 Stress: 4 Soreness: 4 Fatigue: 5 Hours slept: 6 Overall Workout: 4
Ok, sleep. Kept waking up thinking I was late. Got to the shuttle bus and layed  the bus driver. ( I had gotten one the night before from the team leader of the Wild Women from rest stop one). Got everyone squared away at Opening and off to Upload. Crew gelled quickly. Had a blast with the WW. they had my crew and the trash guys hand out beads to the walkers. I think some actualy considered flashing :) Only issues all day were gatorade and some water. The stops needed more than last year. Got to camp at 7:45. Grabbed my gear and tossed it into my tent. My tent mate that was assigned to me had set up the tent :) Grabbed dinner and off to the leaders meeting. Met up with my wife for a few minutes and got drafted to watch the co-ed showers. Got releaved from showerer dutiy at 9:30. Went back to the tent. Layed out my gear and crawled in. Figured my tent mate must be working security until Midnight, so I did not wait up to meet him. Latter, herd the tent open and saw my tentmate reach in and grap his gear bag, then left, still did not meet him. Oh well, needed the sleep anyway. Had a tough time falling asleep. The wind was brutal. Tent kept hitting me in the side of the head. Finaly did get a decent nights sleep.

  • Health data: Sleep: 2 Hours slept: 6

Ontherun's Training Log


 May 2006 
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