Billerica,MA 
Run
  • 26m 06s
  • 3.20 miles
  • 08m 10s /Mi

Close but no cigar. Finaly gotten back to training again

May info, crappy training month. numbers about 1/2 of last years, but the weight is looking better

05             06  for the monthly average on weight.

231.9    223.94

  • Health data: Sleep: 3 Stress: 4 Soreness: 5 Fatigue: 5 Hours slept: 7 Overall Workout: 5
Boy this month has sucked for training. I am rededicating myself to my training and will be going at it again no matter what in the morning.

  • Health data: Sleep: 4 Stress: 4 Soreness: 5 Fatigue: 5 Hours slept: 6
Bike
  • 28m
  • 7.80 miles
  • 16.71 Mi/hr

Rode home from work.

Run
  • 1h 20m 06s
  • 7.80 miles
  • 10m 16s /Mi

Ran into work. Glad I left my work cloths there on Thrusday. Only had to figure out how to get walet, phone, keys, belt and other "little" stuff there. Boy they do add up in weight over 8 miles of runnng :)

Saw Type A Girl Pilot at work today. She was on the back 20 minutes of a brick. She and I ran for about 2 minutes while we talked, then back to work. Too many outside eyes at work this week.

As for the questions about the clothes issue at work. My boss love to throw the contract around when it suits his needs. I can not blame him though. It is a 1/2 hour PAID lunch, and if I were to get hurt, the workers comp would get ugly fast. So I just run in workboots. As for that, I chose some "special" boots like the ones the cops wear. Low tops, extra cusion and light, so they act more like a high top sneeker.

And I wish the women were transparent at work. Now that would be something to write about! :)

  • Health data: Sleep: 3 Stress: 4 Soreness: 4 Fatigue: 4 Hours slept: 7 Overall Workout: 5
no workout today, but plan on runninig to work in the morning and riding home.

  • Health data: Sleep: 3 Stress: 3 Soreness: 4 Fatigue: 3 Hours slept: 6

Ontherun's Training Log


 May 2006 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30 31   
 
Time
Distance
Time