Sunday - September 24

Run
- 2h 41m 41s
- 15.60 miles
- 10m 22s /Mi

- Health data: Sleep: 4 Stress: 5 Soreness: 5 Fatigue: 5 Hours slept: 7 Overall Workout: 5
- RACE DAY: FORR Town Forest 2.5 Mile Cross Country Race
- RACE DAY: Wilmington's 2nd Annual Half Marathonb Happy Birthday Road Race
Saturday - September 23
- Health data: Sleep: 3 Stress: 3 Soreness: 3 Fatigue: 3 Hours slept: 8
Friday - September 22
Thursday - September 21
- Health data: Sleep: 2 Stress: 2 Soreness: 4 Fatigue: 1 Sick: 3 Hours slept: 8
Wednesday - September 20
- Health data: Sleep: 2 Stress: 1 Soreness: 4 Fatigue: 2 Hours slept: 8
Tuesday - September 19
- Health data: Sleep: 4 Stress: 2 Soreness: 3 Fatigue: 3 Hours slept: 8.5