loginKhyron's Training Log
Monday - August 10
Sunday - August 9
Run
- 1h 12m 19s
- 12.04 kms
- 06m 01s /KM
- Calories out: 3168 From lifestyle:2305, From activities:863
Saturday - August 8
Bike
- 36m 43s
- 10.57 kms
- 17.27 KM/hr
Run
- 50m 31s
- 9.14 kms
- 05m 32s /KM
- Calories out: 3166 From lifestyle:2297, From activities:870
Friday - August 7
Run
- 35m 04s
- 6.20 kms
- 05m 40s /KM
Strength
- 56m
- Calories out: 3078 From lifestyle:2295, From activities:783
Thursday - August 6
Run
- 1h 09m 13s
- 12.16 kms
- 05m 41s /KM
- Calories out: 3133 From lifestyle:2307, From activities:826
Wednesday - August 5
Run
- 54m 16s
- 10.02 kms
- 05m 25s /KM
- Calories out: 2992 From lifestyle:2315, From activities:677
Tuesday - August 4
Bike
- 1h 24m 23s
- 18.55 kms
- 13.19 KM/hr
Strength
- 1h 11m
- Calories out: 3088 From lifestyle:2260, From activities:829
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