Khyron's Training Log

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The following equipment is nearing replacement:
Calgary, AB, Canada 

Friday - September 17

  • Calories out: 2337 From lifestyle:2337, From activities:0

Thursday - September 16

Run
  • 59m 40s
  • 11.11 kms
  • 05m 22s /KM
Sport
  • Device Upload
  • 58m

Imported from API

  • Calories out: 3392 From lifestyle:2273, From activities:1119

Wednesday - September 15

Run
  • 38m 52s
  • 7.02 kms
  • 05m 32s /KM

  • Calories out: 2799 From lifestyle:2316, From activities:484

Tuesday - September 14

Run
  • 46m 03s
  • 8.14 kms
  • 05m 40s /KM

  • Calories out: 2860 From lifestyle:2312, From activities:548

Monday - September 13

Run
  • 44m 31s
  • 8.23 kms
  • 05m 25s /KM
Strength
  • 55m

  • Calories out: 3194 From lifestyle:2283, From activities:911

Sunday - September 12

Run
  • 1h 43m 36s
  • 18.29 kms
  • 05m 40s /KM

  • Calories out: 3514 From lifestyle:2281, From activities:1233

Saturday - September 11

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Khyron's Training Log


 September 2021 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30  
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

  • Calgary Half Marathon (Run)
    9/19/2021 Calgary, Alberta
    1 members
  • Melissa's Road Race - 22Km (Run)
    9/25/2021 Banff, Alberta
    1 members
  • Calgary Police Half Marathon (Run)
    10/3/2021 Calgary, Alberta
    1 members

Totals

  • September's totals
  • August's totals
  • 2021 totals
  • 2020 totals