The following equipment is nearing replacement:
Calgary, AB, Canada 
Swim
  • 40m
  • 1350.00 meters
  • 02m 58s /100 meters

500
150 kick
500
200

Sport
  • Badminton
  • 1h 30m

Run
  • 47m 01s
  • 10.37 kms
  • 04m 32s /KM

Run
  • 1h 02m 58s
  • 11.52 kms
  • 05m 28s /KM

Run
  • 19m 51s
  • 5.23 kms
  • 03m 48s /KM

Khyron's Training Log


 October 2011 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30 31     
 
Time
Distance
Time
  • May's totals
  • April's totals
  • 2022 totals
  • 2021 totals