The following equipment is nearing replacement:
Calgary, AB, Canada 
Run
  • 1h 52m
  • 18.00 kms
  • 06m 13s /KM

Dreadmill, some walking at the start, huge blister from mud hero.

Run
  • 52m 36s
  • 10.09 kms
  • 05m 13s /KM
Sport
  • Dancing
  • 50m

Run #1
  • 28m 41s
  • 5.79 kms
  • 04m 57s /KM
Run #2
  • 2h 27m 49s
  • 29.05 kms
  • 05m 05s /KM

Sport
  • Misc.
  • 30m

Go Cart racing - hands and arms are dead!

Run
  • 1h 43m
  • 18.00 kms
  • 05m 43s /KM

Khyron's Training Log


 July 2012 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 
Time
Distance
Time
  • January's totals
  • December's totals
  • 2022 totals
  • 2021 totals