The following equipment is nearing replacement:
Calgary, AB, Canada 
Bike
  • 1h 03m 52s
  • 30.53 kms
  • 28.69 KM/hr

Run
  • 1h 51m 33s
  • 23.52 kms
  • 04m 44s /KM

Run
  • 50m 52s
  • 10.04 kms
  • 05m 04s /KM

Run #1
  • 33m 13s
  • 5.57 kms
  • 05m 58s /KM
Run #2
  • 37m 52s
  • 7.28 kms
  • 05m 12s /KM

Run
  • 1h 53m 45s
  • 23.51 kms
  • 04m 50s /KM

Run
  • 55m 36s
  • 10.11 kms
  • 05m 30s /KM
Sport
  • Dancing
  • 55m

Khyron's Training Log


 August 2012 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 
Time
Distance
Time
  • January's totals
  • December's totals
  • 2022 totals
  • 2021 totals