The following equipment is nearing replacement:
Bike
  • 23m 16s
  • 9.02 kms
  • 23.27 KM/hr
Swim
  • 33m 56s
  • 1250.00 meters
  • 02m 43s /100 meters

  • Calories out: 2860 From lifestyle:2313, From activities:547
Strength
  • 24m

  • Calories out: 2487 From lifestyle:2331, From activities:156
Run
  • 34m 16s
  • 5.40 kms
  • 06m 21s /KM

  • Calories out: 2697 From lifestyle:2326, From activities:372
Run
  • 57m 20s
  • 10.04 kms
  • 05m 43s /KM

  • Calories out: 2998 From lifestyle:2313, From activities:684
Bike
  • 28m 30s
  • 15.50 kms
  • 32.63 KM/hr

  • Calories out: 2824 From lifestyle:2329, From activities:495
Bike
  • 30m 34s
  • 16.00 kms
  • 31.41 KM/hr

  • Calories out: 2659 From lifestyle:2328, From activities:332
Run
  • 36m 19s
  • 7.07 kms
  • 05m 08s /KM
Strength
  • 37m

  • Calories out: 3038 From lifestyle:2304, From activities:734

Khyron's Training Log


 October 2020 
SunMonTueWedThuFriSat
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4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
 
Time
Distance
  • November's totals
  • October's totals
  • 2020 totals
  • 2019 totals