The following equipment is nearing replacement:
Calgary, AB, Canada 
Run
  • 1h 29m 31s
  • 16.02 kms
  • 05m 35s /KM

  • Calories out: 3364 From lifestyle:2296, From activities:1069
Run
  • 42m 04s
  • 8.01 kms
  • 05m 15s /KM

  • Calories out: 2892 From lifestyle:2321, From activities:571
Bike
  • 32m 16s
  • 13.19 kms
  • 24.53 KM/hr
Strength
  • 1h 00m

  • Calories out: 3035 From lifestyle:2294, From activities:741
Run
  • 47m 06s
  • 8.02 kms
  • 05m 52s /KM
Swim
  • 43m 10s
  • 1225.00 meters
  • 03m 31s /100 meters

  • Calories out: 3185 From lifestyle:2295, From activities:890
Bike
  • 31m 40s
  • 13.04 kms
  • 24.71 KM/hr

  • Calories out: 2671 From lifestyle:2327, From activities:344
Run
  • 35m 25s
  • 6.05 kms
  • 05m 51s /KM
Strength
  • 59m

  • Calories out: 3100 From lifestyle:2293, From activities:807

Khyron's Training Log


 November 2020 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 
Time
Distance
Time
  • August's totals
  • July's totals
  • 2021 totals
  • 2020 totals