The following equipment is nearing replacement:
Calgary, AB, Canada 
Bike
  • 30m 20s
  • 12.06 kms
  • 23.86 KM/hr

  • Calories out: 2657 From lifestyle:2328, From activities:329
Run
  • 43m 20s
  • 7.72 kms
  • 05m 37s /KM
Strength
  • 52m

  • Calories out: 3148 From lifestyle:2292, From activities:856
Run
  • 42m 59s
  • 8.02 kms
  • 05m 22s /KM

  • Calories out: 2857 From lifestyle:2321, From activities:536
Bike
  • 30m 50s
  • 13.04 kms
  • 25.37 KM/hr

  • Calories out: 2662 From lifestyle:2327, From activities:335
Bike
  • 35m 34s
  • 14.63 kms
  • 24.68 KM/hr

  • Calories out: 2711 From lifestyle:2325, From activities:386
Strength
  • 53m

  • Calories out: 2661 From lifestyle:2315, From activities:345
Run
  • 1h 04m 32s
  • 11.04 kms
  • 05m 51s /KM
Swim
  • 49m 13s
  • 1375.00 meters
  • 03m 35s /100 meters

  • Calories out: 3427 From lifestyle:2282, From activities:1144

Khyron's Training Log


 November 2020 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 
Time
Distance
Time
  • July's totals
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