The following equipment is nearing replacement:
Bike
  • 30m 49s
  • 11.52 kms
  • 22.44 KM/hr
Strength
  • 40m

  • Calories out: 2834 From lifestyle:2306, From activities:528
Run
  • 1h 05m 28s
  • 11.03 kms
  • 05m 56s /KM

  • Calories out: 3090 From lifestyle:2309, From activities:782
Bike
  • 48m 17s
  • 18.52 kms
  • 23.02 KM/hr

  • Calories out: 2842 From lifestyle:2318, From activities:524
Run
  • 33m 14s
  • 6.09 kms
  • 05m 28s /KM
Strength
  • 42m

  • Calories out: 2992 From lifestyle:2303, From activities:688
Run
  • 1h 01m 51s
  • 11.13 kms
  • 05m 34s /KM

  • Calories out: 3049 From lifestyle:2311, From activities:738
Bike
  • 45m 38s
  • 18.05 kms
  • 23.73 KM/hr

  • Calories out: 2815 From lifestyle:2319, From activities:495

Khyron's Training Log


 November 2020 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 
Time
Distance
  • January's totals
  • December's totals
  • 2021 totals
  • 2020 totals