The following equipment is nearing replacement:
Bike
  • 31m 05s
  • 12.50 kms
  • 24.12 KM/hr
Strength
  • 50m

  • Calories out: 2963 From lifestyle:2300, From activities:663
Run
  • 54m 59s
  • 10.12 kms
  • 05m 26s /KM

  • Calories out: 3001 From lifestyle:2314, From activities:686
Bike
  • 30m 49s
  • 12.56 kms
  • 24.45 KM/hr

  • Calories out: 2662 From lifestyle:2327, From activities:334
Strength
  • 38m

  • Calories out: 2571 From lifestyle:2324, From activities:247
Run
  • 1h 07m 10s
  • 12.05 kms
  • 05m 34s /KM

  • Calories out: 3110 From lifestyle:2308, From activities:802
Run
  • 59m 17s
  • 10.03 kms
  • 05m 55s /KM

  • Calories out: 3020 From lifestyle:2312, From activities:708

Khyron's Training Log


 November 2020 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 
Time
Distance
  • May's totals
  • April's totals
  • 2021 totals
  • 2020 totals