The following equipment is nearing replacement:
Bike
  • 30m 16s
  • 12.20 kms
  • 24.19 KM/hr

  • Calories out: 2656 From lifestyle:2328, From activities:328
Run
  • 34m 02s
  • 6.03 kms
  • 05m 38s /KM
Strength
  • 39m

  • Calories out: 2965 From lifestyle:2305, From activities:660
Run
  • 1h 29m 31s
  • 16.02 kms
  • 05m 35s /KM

  • Calories out: 3364 From lifestyle:2296, From activities:1069
Run
  • 42m 04s
  • 8.01 kms
  • 05m 15s /KM

  • Calories out: 2892 From lifestyle:2321, From activities:571
Bike
  • 32m 16s
  • 13.19 kms
  • 24.53 KM/hr
Strength
  • 1h 00m

  • Calories out: 3035 From lifestyle:2294, From activities:741
Run
  • 47m 06s
  • 8.02 kms
  • 05m 52s /KM
Swim
  • 43m 10s
  • 1225.00 meters
  • 03m 31s /100 meters

  • Calories out: 3185 From lifestyle:2295, From activities:890

Khyron's Training Log


 November 2020 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 
Time
Distance
  • January's totals
  • December's totals
  • 2021 totals
  • 2020 totals