The following equipment is nearing replacement:
Calgary, AB, Canada 
Swim
  • 1h 15m
  • 1000.00 meters
  • 07m 30s /100 meters
Run
  • 43m 47s
  • 8.02 kms
  • 05m 28s /KM

  • Calories out: 3396 From lifestyle:2280, From activities:1116
Run
  • 29m 11s
  • 5.17 kms
  • 05m 39s /KM
Strength
  • 47m

  • Calories out: 2957 From lifestyle:2303, From activities:654
Run
  • 1h 10m 11s
  • 12.06 kms
  • 05m 49s /KM

  • Calories out: 3144 From lifestyle:2306, From activities:838
Bike
  • 30m 23s
  • 12.27 kms
  • 24.23 KM/hr
Run
  • 29m 40s
  • 5.04 kms
  • 05m 53s /KM

  • Calories out: 2995 From lifestyle:2312, From activities:684
Run
  • 32m 11s
  • 5.02 kms
  • 06m 25s /KM

  • Calories out: 2676 From lifestyle:2327, From activities:349
Run
  • 34m 05s
  • 6.02 kms
  • 05m 40s /KM
Strength
  • 55m

  • Calories out: 3061 From lifestyle:2296, From activities:765
Run
  • 1h 31m 12s
  • 16.12 kms
  • 05m 40s /KM

  • Calories out: 3383 From lifestyle:2295, From activities:1089

Khyron's Training Log


 December 2020 
SunMonTueWedThuFriSat
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6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 
Time
Distance
Time
  • October's totals
  • September's totals
  • 2021 totals
  • 2020 totals