The following equipment is nearing replacement:
Calgary, AB, Canada 
Run
  • 44m 13s
  • 8.04 kms
  • 05m 30s /KM

  • Calories out: 2872 From lifestyle:2320, From activities:552
Bike
  • 30m 10s
  • 12.51 kms
  • 24.89 KM/hr
Run
  • 33m 52s
  • 5.04 kms
  • 06m 43s /KM
Strength
  • 22m

  • Calories out: 3136 From lifestyle:2297, From activities:838
Run
  • 54m 50s
  • 10.17 kms
  • 05m 23s /KM

  • Calories out: 2999 From lifestyle:2314, From activities:684
Run
  • 29m 23s
  • 5.03 kms
  • 05m 50s /KM
Strength
  • 48m

  • Calories out: 2966 From lifestyle:2302, From activities:663
Run
  • 1h 06m 53s
  • 11.12 kms
  • 06m 01s /KM

  • Calories out: 3106 From lifestyle:2308, From activities:798
Swim
  • 1h 15m
  • 1000.00 meters
  • 07m 30s /100 meters
Run
  • 43m 47s
  • 8.02 kms
  • 05m 28s /KM

  • Calories out: 3396 From lifestyle:2280, From activities:1116
Run
  • 29m 11s
  • 5.17 kms
  • 05m 39s /KM
Strength
  • 47m

  • Calories out: 2957 From lifestyle:2303, From activities:654

Khyron's Training Log


 December 2020 
SunMonTueWedThuFriSat
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6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 
Time
Distance
Time
  • Melissa's Road Race - 22Km (Run)
    9/25/2021 Banff, Alberta
  • Calgary Police Half Marathon (Run)
    10/3/2021 Calgary, Alberta
  • September's totals
  • August's totals
  • 2021 totals
  • 2020 totals