The following equipment is nearing replacement:
Calgary, AB, Canada 
Bike
  • 30m 26s
  • 11.03 kms
  • 21.75 KM/hr
Run
  • 34m 03s
  • 5.06 kms
  • 06m 44s /KM
Strength
  • 47m

  • Calories out: 3223 From lifestyle:2284, From activities:940
Run
  • 22m 53s
  • 3.56 kms
  • 06m 26s /KM

  • Calories out: 2580 From lifestyle:2332, From activities:248
Run
  • 31m 05s
  • 5.08 kms
  • 06m 07s /KM
Strength
  • 44m

  • Calories out: 2961 From lifestyle:2303, From activities:658
Run
  • 1h 18m 05s
  • 14.07 kms
  • 05m 33s /KM

  • Calories out: 3276 From lifestyle:2302, From activities:975
Run
  • 34m 13s
  • 6.10 kms
  • 05m 37s /KM
Strength
  • 15m

  • Calories out: 2824 From lifestyle:2317, From activities:506
Run
  • 28m 05s
  • 5.12 kms
  • 05m 29s /KM

  • Calories out: 2679 From lifestyle:2329, From activities:350
Run
  • 44m 13s
  • 8.04 kms
  • 05m 30s /KM

  • Calories out: 2872 From lifestyle:2320, From activities:552

Khyron's Training Log


 December 2020 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 
Time
Distance
Time
  • Calgary Police Half Marathon (Run)
    10/3/2021 Calgary, Alberta
  • September's totals
  • August's totals
  • 2021 totals
  • 2020 totals