loginKhyron's Training Log
Tuesday - January 19
Run
- 34m 47s
- 6.07 kms
- 05m 44s /KM
- Calories out: 2732 From lifestyle:2318, From activities:414
Monday - January 18
Sunday - January 17
Run
- 1h 30m 04s
- 16.19 kms
- 05m 34s /KM
- Calories out: 3360 From lifestyle:2288, From activities:1072
Saturday - January 16
Run
- 1h 02m 58s
- 11.09 kms
- 05m 41s /KM
- Calories out: 3052 From lifestyle:2303, From activities:749
Friday - January 15
Strength
- 39m
- Calories out: 2569 From lifestyle:2316, From activities:253
Thursday - January 14
Run
- 39m 51s
- 7.23 kms
- 05m 31s /KM
- Calories out: 2811 From lifestyle:2315, From activities:496
Wednesday - January 13
Bike
- 21m 06s
- 8.75 kms
- 24.88 KM/hr
Strength
- 40m
- Calories out: 2792 From lifestyle:2304, From activities:488
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