Khyron's Training Log

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The following equipment is nearing replacement:
Calgary, AB, Canada 

Saturday - September 11

Friday - September 10

Thursday - September 9

Run
  • 44m 24s
  • 8.05 kms
  • 05m 31s /KM
Sport
  • Dancing
  • 58m

Imported from API

  • Calories out: 3242 From lifestyle:2281, From activities:960

Wednesday - September 8

Run
  • 37m 34s
  • 6.05 kms
  • 06m 13s /KM

  • Calories out: 2723 From lifestyle:2317, From activities:406

Tuesday - September 7

Strength
  • 57m

  • Calories out: 2676 From lifestyle:2306, From activities:370

Monday - September 6

Run
  • 42m 39s
  • 8.02 kms
  • 05m 19s /KM

  • Calories out: 2844 From lifestyle:2314, From activities:531

Sunday - September 5

Run
  • 1h 38m 33s
  • 18.07 kms
  • 05m 27s /KM

  • Calories out: 3510 From lifestyle:2284, From activities:1226
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Khyron's Training Log


 September 2021 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30  
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2022 totals
  • 2021 totals