loginKhyron's Training Log
Thursday - September 23
Sport
- Dancing
- 59m
- Calories out: 2720 From lifestyle:2305, From activities:415
Wednesday - September 22
Run
- 40m 46s
- 7.03 kms
- 05m 48s /KM
- Calories out: 2800 From lifestyle:2315, From activities:485
Tuesday - September 21
Run
- 56m 28s
- 10.03 kms
- 05m 38s /KM
- Calories out: 2978 From lifestyle:2306, From activities:672
Monday - September 20
Run
- 35m 16s
- 6.04 kms
- 05m 50s /KM
Strength
- 58m
- Calories out: 3083 From lifestyle:2286, From activities:796
Sunday - September 19
Run
- 1h 39m 10s
- 21.27 kms
- 04m 40s /KM
- Calories out: 3795 From lifestyle:2322, From activities:1473
- RACE DAY: Calgary Half Marathon
Saturday - September 18
Run
- 26m 32s
- 5.02 kms
- 05m 17s /KM
- Calories out: 2653 From lifestyle:2323, From activities:330
Friday - September 17
- Calories out: 2337 From lifestyle:2337, From activities:0
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