Swim
  • 26m 09s
  • 1500.00 yards
  • 01m 44s /100 yards

01. 47.50
02. 49.50
03. 49.32
04. 52.95
05. 51.00
06. 52.38
07. 51.00
08. 52.82
09. 53.81
10. 52.99
11. 52.14
12. 53.81
13. 54.05
14. 53.88
15. 52.14
16. 52.86
17. 53.50
18. 53.26
19. 51.81
20. 53.63
21. 53.49
22. 52.81
23. 52.88
24. 53.45
25. 54.79
26. 53.58
27. 52.55
28. 53.06
29. 52.81
30. 45.60

26:09.37

Boy I like to see more of those 52's! I was feeling really good the whole time! What a good workout.

Swim
  • 26m 13s
  • 1500.00 yards
  • 01m 45s /100 yards

5:00PM
01. 46.26
02. 48.38
03. 50.32
04. 49.69
3:14.65

05. 48.31
06. 50.76
07. 51.24
08. 52.88
09. 52.49
4:15.68

10. 46.17
11. 51.32
12. 48.70
2:26.19

13. 53.52
14. 53.00
15. 56.24
16. 56.94
17. 54.89
4:34.59

18. 52.36
19. 52.55
20. 53.19
21. 54.20
22. 52.61
23. 53.01
24. 54.93
25. 55.63
26. 54.62
27. 54.31
28. 54.81
29. 55.39
30. 54.42
11:42.03

Average swim today. One of those goofy ones where I kept stopping. Chuck is on TV so that's all. Bye.

Swim
  • 19m 26s
  • 1100.00 yards
  • 01m 46s /100 yards

9:30AM
2 lap w/u - no time
01. 46.90
02. 47.68
03. 50.58
04. 52.50
05. 54.51
06. 55.79
07. 54.25
08. 53.19
09. 53.62
10. 54.00
11. 55.94
12. 55.00
13. 55.51
14. 53.55
15. 53.69
16. 53.88
17. 53.76
18. 54.43
19. 54.87
20. 46.45

Nice little swim before church today. Churned the arms for all they were worth on the last lap, seemingly was swimming right up out of the water! Felt pretty good today. Hit lap 15 and it didn't even really register. If I wasn't concerned about time constraints I could have done a mile no problemo. Guess rest really does work!

Bripod's Training Log


 October 2007 
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Time
Distance