Bike
  • 50m
  • 10.00 miles
  • 12.00 Mi/hr
7PM Distance is estimate [been saying that a lot lately]. Can't locate my cycle computer due to the move. Weather was BEAUTIFUL for a ride. Felt it in the quads quite a bit.

Run
  • 30m
  • 3.00 miles
  • 10m /Mi
6:00PM Distance is estimate, however probably very accurate. It was somewhat difficult however it was good to get out and do it. Left shin bone was hurting for some of the way.

Run
  • 5h 30m 57s
  • 26.20 miles
  • 12m 38s /Mi

This volume looks pathetic leading up to a marathon! Starting to get a little anxious about how I'm going to perform [or not perform]. I've done an hour of lawnmowing already, and that's just the back yard!

Bripod's Training Log


 September 2007 
SunMonTueWedThuFriSat
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2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30      
 
Time
Distance
  • July's totals
  • June's totals
  • 2022 totals
  • 2021 totals