The following equipment is nearing replacement:
Run
  • 48m 40s
  • 6.27 miles
  • 07m 46s /Mi

Christmas 10K = PR

Run
  • 37m
  • 4.00 miles
  • 09m 15s /Mi

Run
  • 52m
  • 5.00 miles
  • 10m 24s /Mi

hblackmon's Training Log


 December 2011 
SunMonTueWedThuFriSat
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
 
Time
Distance
  • February's totals
  • January's totals
  • 2012 totals
  • 2011 totals